Download app
  • Aug 22, 2024

Healthy and Easy Chicken Breast Dinner Recipe Ideas | Snap2Cook

image

Snap2cook

By Support Admin
image

Chicken breasts are a versatile and healthy ingredient that can be transformed into a variety of delicious meals. Whether you’re cooking for your family, hosting a dinner party, or simply preparing a quick meal after a long day, chicken breasts are a reliable choice. In this blog, we'll explore several chicken breast recipes that are perfect for easy dinners. These recipes are simple, flavorful, and sure to become staples in your meal rotation.

1. Lemon Herb Chicken Breast

Ingredients:

  • 4 boneless, skinless chicken breasts
  • 1/4 cup olive oil
  • 2 lemons (zested and juiced)
  • 3 cloves garlic (minced)
  • 1 tablespoon fresh thyme (chopped)
  • 1 tablespoon fresh rosemary (chopped)
  • Salt and pepper to taste

Instructions:

  • In a small bowl, combine olive oil, lemon zest, lemon juice, minced garlic, thyme, rosemary, salt, and pepper.
  • Place the chicken breasts in a large resealable plastic bag or a shallow dish. Pour the marinade over the chicken, ensuring each piece is well coated. Marinate for at least 30 minutes, preferably 2 hours.
  • Preheat your grill or stovetop grill pan over medium-high heat.
  • Grill the chicken breasts for 5-7 minutes on each side, or until the internal temperature reaches 165°F (75°C).
  • Let the chicken rest for a few minutes before serving. Garnish with additional lemon slices and fresh herbs if desired.

2. Stuffed Chicken Breasts

Ingredients:

  • 4 boneless, skinless chicken breasts
  • 1 cup fresh spinach (chopped)
  • 1/2 cup sun-dried tomatoes (chopped)
  • 1/2 cup feta cheese (crumbled)
  • 1 tablespoon olive oil
  • Salt and pepper to taste

Instructions:

  • Preheat your oven to 375°F (190°C).
  • Cut a horizontal slit along the thin edge of each chicken breast to create a pocket.
  • In a small bowl, combine chopped spinach, sun-dried tomatoes, and feta cheese.
  • Stuff each chicken breast with the spinach mixture and secure with toothpicks if necessary.
  • Heat olive oil in a large oven-safe skillet over medium-high heat. Season the chicken breasts with salt and pepper.
  • Sear the chicken breasts for 2-3 minutes on each side until golden brown.
  • Transfer the skillet to the preheated oven and bake for 20-25 minutes, or until the chicken is cooked through and the internal temperature reaches 165°F (75°C).
  • Remove the toothpicks before serving and enjoy your stuffed chicken breasts.

3. Honey Garlic Chicken Breast

Ingredients:

  • 4 boneless, skinless chicken breasts
  • 1/4 cup honey
  • 1/4 cup soy sauce
  • 4 cloves garlic (minced)
  • 1 tablespoon apple cider vinegar
  • 2 tablespoons olive oil
  • Salt and pepper to taste
  • Chopped parsley for garnish

Instructions:

  • In a small bowl, whisk together honey, soy sauce, minced garlic, and apple cider vinegar.
  • Season the chicken breasts with salt and pepper.
  • Heat olive oil in a large skillet over medium-high heat. Add the chicken breasts and cook for 5-7 minutes on each side until golden brown and cooked through.
  • Reduce the heat to medium-low and pour the honey garlic sauce over the chicken.
  • Simmer for 3-4 minutes, occasionally basting the chicken with the sauce until it thickens slightly.
  • Garnish with chopped parsley and serve the honey garlic chicken breasts with your favorite side dishes.

4. Caprese Chicken Breast

Ingredients:

  • 4 boneless, skinless chicken breasts
  • 2 tablespoons olive oil
  • Salt and pepper to taste
  • 2 large tomatoes (sliced)
  • 8 ounces fresh mozzarella cheese (sliced)
  • 1/4 cup balsamic glaze
  • Fresh basil leaves for garnish

Instructions:

  • Preheat your oven to 400°F (200°C).
  • Season the chicken breasts with salt and pepper.
  • Heat olive oil in a large oven-safe skillet over medium-high heat. Sear the chicken breasts for 2-3 minutes on each side until golden brown.
  • Place sliced tomatoes and mozzarella cheese on top of each chicken breast.
  • Transfer the skillet to the preheated oven and bake for 15-20 minutes, or until the chicken is cooked through and the cheese is melted.
  • Drizzle with balsamic glaze and garnish with fresh basil leaves before serving.

5. Chicken Piccata

Ingredients:

  • 4 boneless, skinless chicken breasts
  • 1/2 cup all-purpose flour
  • 4 tablespoons butter
  • 2 tablespoons olive oil
  • 1/2 cup chicken broth
  • 1/4 cup fresh lemon juice
  • 1/4 cup capers (drained)
  • 2 tablespoons fresh parsley (chopped)
  • Salt and pepper to taste

Instructions:

  • Pound the chicken breasts to an even thickness and season with salt and pepper.
  • Dredge the chicken breasts in flour, shaking off any excess.
  • In a large skillet, heat 2 tablespoons of butter and olive oil over medium-high heat.
  • Add the chicken breasts and cook for 3-4 minutes on each side until golden brown and cooked through. Remove from the skillet and set aside.
  • In the same skillet, add chicken broth, lemon juice, and capers. Bring to a boil, scraping up any browned bits from the bottom of the pan.
  • Reduce the heat to low and return the chicken breasts to the skillet. Simmer for 5 minutes, occasionally basting with the sauce.
  • Stir in the remaining butter and garnish with fresh parsley before serving.

Chicken breasts are a fantastic ingredient for creating quick, easy, and delicious dinners. Whether you're in the mood for something light and zesty like Lemon Herb Chicken, indulgent like Stuffed Chicken Breasts, or classic like Chicken Piccata, these recipes offer something for everyone. With these easy dinner recipes, you can enjoy a variety of flavors without spending hours in the kitchen.

image
Télécharger Maintenant

Download the Snap2Cook App Today!

Ready to simplify your cooking experience? The Snap2Cook app is now available for both Android and iOS!

image